英语演讲：成功人士都有的11个习惯

详细内容

我们每个人都想成功。有人想成功地减肥、学吉他,也有人想学会快速阅读或开始创业。对于那些曾经尝试过但却以失败告终的人们而言，成功看起来难以捉摸。为什么有人成功而有人失败呢?首先，我认为这与人们的心态有关。其次，我相信成功的人士养成了一些习惯，这些习惯可能是他们天生就具有的，也可能是后天养成的，但却是我们其他人不具有的好习惯。我把一些好习惯列出了一张清单，希望可以帮助正在阅读这篇文章的你设定并实现目标。

Weallwanttosueed.Whetherit’sinlosingweight,learningtheguitar,speedreading,orstartingourownbusiness.Forthoseofuswhohavetriedandfailed,suessseemselusive.Whyisitonepersonsueedswhereanotherpersonfails?Firstandforemost,Ibelieveitisintheirmindset.Butsecondly,Ibelievethatsuessfulpeoplehavedevelopedcertainhabits,eithernaturallyorthroughresearch,thattherestofushaven’tstumbleduponyet.I’vemadealistofsomehabitstohelpyousetgoalsandachievethem.

1.Identifyyourcorevalues

Whatisimportanttoyou?Findingyourcorevaluesmayseemabitoff-topicwhenitestosuess,butcreatinggoalsthatareinlinewithyourvaluesiskeytocreatingintrinsicmotivation.Sitandreflectonwhatyouvaluemost.Pickahandfulofthingsandactuallywritethemdown.Remindyourselfofyourvalueseveryday,andreflectonwhetheryouarehonoringthosevaluesthroughyourwork.

2.Pickagoal(Focus)

Chooseonegoaltostart.Somethinglargeenoughthatwillgiveyouasenseofaomplishment,whilealigningwellwithyourcorevalues.Focusiskeyhere.Themorefocusedyouareononegoal,thehigherchanceyouhaveofsuess.Ifyouspreadyourselftoothin,youmightneverpleteyourprojectsbecausetheywilltakefartoolong.Believeme,multitaskingisn’tallit’scrackeduptobe.

3.Setadeadlineforsuess

Setadateforsuess.Identifywhenyouhopetoachieveyourgoal.Keepitrealistic,whilenotgivingyourselftoomuchtime.Bysettingatimelimit,youaremakingtheprocessmorereal.

4.Buildtherightmindset

Believefullyinyourabilitytoachieveyourgoal.Visualizeyourselfhavingpletedyourgoalintheexacttime-frameyouhavechosen,althoughfinishingearlyisalsoaeptable.Youdon’tneedtoconsiderthefailuresthatwillhappenalongtheway.Suessisinevitable.Othersmaythinkyouwillfail,don’tletyourselfbeoneofthem!(Ifyouhavetroublevisualizingsuess,perhapsafearofsuessislimitingyou.)

5.Consequencesformissingyourdeadline

Setupnegativeconsequencesformissingthedeadline.Necessityisthemotherofallinvention.Ifyoucanmanagetokeepyourselfintrinsicallymotivated,that’sgreat.Ifnot,thiswillhelpkickyouintogearandkeepyoureyeontheprize.

6.WeeklyandDailyGoals(Plan)

Breakdowngoalsbyweekandbyday,settingupaplantoreachyouroverallobjective.Keepthenumberoftasksperdayaslowasyoucan,andfocusonpletingonlyyourplannedtasksforeachday.Ifyoufindyourselfdone,pickthenextthingfromyourweeklylist.Dothehardestthingsduringyourpeakenergylevel,whichusuallymeansdoingthemfirst!

7.Prioritize

Prioritizethetasksyouhaveinfrontofyou.Don’talwaysdothemosturgentthingfirst.Pickthetaskthat’sthemostimportant.Sometimestheseoverlap,whichisnice.Byalwaysaomplishingwhat’smostimportant,youaremakingclearprogresstowardyourgoal.

Alsokeepinmindthatpletingthehardesttaskfirstisasure-firewayofincreasingyourproductivity.Ifyouputitoffuntillaterintheday,yourenergylevelisboundtodrop,andfinishingthehardtaskwillseemdauntingandmaybeevenimpossible.But,ifyoustartoffwiththehardesttask,whenyourenergylevelishigh,youwillhavethefocusandenergyrequiredtofinishitoff.

8.Takerisks

Pushyourself.Gooutofyourfortzone.Thisisthebestwaytolearn,andthebestwaytomakeprogressquickly.Ifyou’relookingfornewideas,beingriskaversewillnothelp.Thistakesalotofself-awareness.Tryandbeconsciousofwhenyouareholdingyourselfbackoutoffear.Pushyourselftobecourageous,andtakethatnextstep.

9.Perseverance

Failureisinevitablewhenyoutakerisks,whichiswhatyou’llbedoingifyouwanttosueed.Byitsverydefinition,thedesiretosueedatsomethingmeansyouareriskingfailure.Manypeopletendtogiveupfartooearly.Don’tfallintothistrap!Rememberyourmindsetearlier,andvisualizeyoursuess.Knowitwillhappen.Afailureismerelyyouworkingoutthedetails,andlearningwhatworksandwhatdoesn’t.Usefailure.Treatitasagoodthing,andmarchon!

10.Reflect

Taketimeeverydaytositquietlyandreflectonyourvalues,goals,andprogressmadesofar.Wherehaveyouexcelled,andwherecanyoudobetter.Iseverythingyouaredoingstillliningupwithyourcorevalues?Alwayslookforwaystoimprove.

11.Learn

Neverstoplearning.Knowwhateveryoneelseisdoing,andwhateveryoneelsehasdone,andhowtheydidit.Searchwideforknowledgethatmighthelpyou,andanyinspirationthatmaydothesame.Neverthinkyouhavenothingtolearnfromothers.